My master blog 9224

Sitting with someone who quietly admits, “I really don’t want to be on meds,” is one of the most common moments in my work. Sometimes it comes with fear about side effects. Sometimes past bad experiences. Sometimes a sense that medication would mean “I’m really broken.” If you live in or near Newport Beach, you have a wider set of choices than many people realize. The key is understanding what “treating depression without medication” actually means, where it works well,